Work with me

• Initial consultation with in depth health and lifestyle assessment
• Current medication and nutrient interaction evaluation if applicable
• Personalised nutrition advice and supplement plan
• Recommendations for clinical tests if needed
• Email support
• A one off appointment is unlikely to help. Depending on your current status and what you want to achieve, programmes usually last 8 – 12 weeks. Fees are dependent on the length of the programme

Would you like a family friendly approach that fits in with your life?

Are you ready to eat REAL whole food and feel fabulous?

It is important to combine a new eating plan with motivational coaching.

The length and format of your programme will depend on how much weight you wish to lose and the frequency of support required.

• Initial consultation with in depth health and lifestyle assessment
• Follow up consultations – face to face or by telephone
• Nutrition Success Formula Booklet
• Personal Development Record Booklet
• Seasonal recipes
• Email support

Fees are dependent on the length of the programme

If you interested in understanding how to improve your health then this talk could be for you

Good gut health can help with:

• Digestive issues
• Muscle and joint pain
• Headaches
• Stress and Fatigue
• Poor concentration
• Poor short term memory
• Energy levels
• Menopausal symptoms
• Healthier skin

If you would like information about the next talk or you are part of a group and would like me to come and give a presentation, then please get in touch here.

Do you feel that no matter what you do you wake up feeling tired and it is a struggle to get out of bed? If a car has a flat battery, you simply jump start it. Getting a human body that is drained of resources back on its feet again can be very difficult.

After years of research scientists have come up with a solution, which is very exciting as it is fundamental to everyone’s health.

Are you ready to press the RESET button? Then now is the time to join one of these fun online programmes

• Accessible anytime, anywhere, via a private Facebook group
• Exclusive online nutritional advice and support
• Flexible meal planner and recipes
• Facebook Q & A to deal with questions and challenges
• Support of a fabulous private Facebook group

If you have a specific health goal and want to find out more, book your call here

Are you gaining weight, feeling tired or more forgetful than you used to be?

These are some of the symptoms showing that your hormones could be out of balance. Small changes to the food you eat may make a real difference to how you feel.

The Hormonal Health Programme includes:

• Initial consultation with in depth health and lifestyle assessment
• Current medication and nutrient interaction evaluation if applicable
• Personalised nutrition advice and supplement plan
• Recommendations for clinical tests if needed
• Email support
• A one off appointment is unlikely to help. Depending on your current status and what you want to achieve, programmes usually last 8 – 12 weeks.

Fees are dependent on the length of the programme.