Personalised nutrition programmes for regained energy, hormonal balance & weightloss

COVID-19 update

I am working as normal and running my consultations both on Zoom and in person

About me

I am a registered Nutritional Therapist and Health Coach with a passion to support people suffering with fatigue and looking to increase their energy.

After being diagnosed with IBS, I became interested in the power of food and the amazing beneficial properties in certain foods. Eating the correct foods helped me to take back control of my health, to healing my gut and regaining my energy.

I made a decision to study nutrition at The College of Naturopathic Medicine so that I could share my passion about the healing power of food with others.

I work with clients who struggle with low energy, hormonal issues, looking to improve their digestive health and weight loss.

I am constantly studying to keep up to date on the latest research or to add new modalities into my clinic so that I can offer my clients the best advice. I am a qualified Registered Naturopathic Nutritional Therapist and Health Coach and I use a Functional Medicine approach which allows me to focus on addressing the root cause of your health concerns.

Over the last few years my interest in the mitochondria, the ‘power house of our cells’,  has helped me to support many clients with stress, chronic fatigue, post viral symptoms and weight loss.

I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC).

As well as working from my clinic in Kingston, I also work from Irrefutable Health and at Grayshott Medical Spa on the 7 day Health Regime. 

If you would like to discuss your health goals and discuss the best personalised programme for you, book your 20 minute complimentary phone consultation by clicking on the link below.

Book your session

Naturopathy combines scientific knowledge with a traditional medicine approach. A naturopathic practitioner may prescribe natural remedies such as herbs, tissue salts and homeopathic remedies.

Naturopathic Nutrition is guided by six principles

The Healing Power of Nature

Trust in the body’s inherent wisdom to heal itself

Identify the Cause

Address the underlying cause rather than just treating the symptoms

First do no harm

Use the most natural, least toxic and least invasive therapies

Treat the whole person

Assess not only the physical condition but also the factors that influence health and well-being

Therapist as teacher

Educate people in the art of self-care and the steps they need to achieve optimal health

Prevention

Encourage the promotion of health and prevention of disease

How can Nutritional Therapy help?

By  improving your diet and a change in lifestyle, re- balancing the body systems can:

   Improve immune system

   Balance blood sugar levels

   Improve energy production

   Improve nutritional status

   Control stress levels

   Support skin health

   Balance hormones

   Support cardiovascular health

   Support weight control

   Identify food allergies and intolerances

How can Nutritional Therapy help?

By balancing the body systems, nutritional therapy can:
   Improve immune system

   Stress control

   Balance blood sugar levels

   Improve energy production

   Improve nutritional status

   Support skin health

   Balance hormones

   Support cardiovascular health

   Support weight control

   Identify food allergies and intolerance

How I can help you

 I help my clients find the root cause of their problems through the healing power of food

Personalised Health Programme 

Learn more

 

 

Immunity

Gut Health

Energy

Hormonal Health

Weight Loss

Seasonal Programme

21 day on-line plans

Following the success of previous Programmes I am thrilled to announce my new 21 day plan, based on eating whole foods, healthy fats and low starchy carbohydrates. The meals are all easy to prepare and are family friendly and the programme has been designed to help you lose weight, gain energy and feel ready for summer.

Once you have signed up you will receive a lovely recipe e-book containing  over 40 delicious recipes plus access to an exclusive Nutrition Tribe Summer Recharge Group.

More info

Monthly News

Seasonal Food – October

Seasonal Food – October

In Season this month - October Apples, artichoke, beetroot, blackberries, broccoli, butternut squash, celery, Jerusalem artichoke, figs, kale,...

read more

"Having decided to have a lifestyle change, my husband and I embarked on an 8 week course with Suzannah, and are now changed people, with masses more energy and a new attitude to food! Suzannah offered us weekly sessions at our home (lots of fun!!) in addition to fantastic support and encouragement by telephone and emails. Suzannah delivers and we highly recommend her! "

"It is a remarkable turn around in my health after 28 years of diabetes and if things continue this way, I hope to be in full remission in a few weeks’ time. With the improvements in my diabetic control I am enjoying the benefits of losing the nasty side of diabetes such as skin complaints, muscular pain and a nasty arthritic knee even appears to be benign. Actually, when I look at myself in the mirror, I feel I glow!"

"Having just completed a 12 week program with Suzannah I could not be more satisfied with the outcomes and my experience. In that period I have tremendously improved my wellbeing! Suzannah is very knowledgeable but not overwhelming with information. She has been a great support throughout the entire program and offered a tailor-made solution. The whole experience was very relaxed and pleasant thanks to her flexibility and care offered. If you are thinking about addressing your nutrition I could not recommend Suzannah enough"

"Thanks to your recommendations and Mitochondrial Rescue supplements, my levels of energy, concentration and alertness have all improved. "

"I am on a ten week consultancy package with Suzannah and am learning how to eat correctly, feel well and be more cheerful. Suzannah has given me quick and easy recipes that fit with my daily routine. Most importantly, she has helped me understand my inner-self and emotions. I am delighted to have lost weight and continue to lose more, all thanks to Suzannah’s nutritional skills and empathy."

"I have followed Suzannah’s online spring programme, which I found really inspirational. I loved getting messages every day with little snippets of valuable information. In fact, I enjoyed it all the recipes so much, I signed up to do the summer programme too. Thank you Suzannah for all your help."

"Suzannah has been instrumental in helping me lose nearly 10kg during the course of a 12-week program. She has been incredibly supportive and taught me how to plan my meals in a way that no one else has ever done before! The program has also helped me reduce fatigue and generally boost wellbeing, in addition to opening my eyes to some mouth-watering dishes and healthy snacks to take me through the day. I couldn’t recommend her enough."

"I have been struggling with weight since I stoppied smoking, menopausal and lack of time to exercise due to business travels. Suzannah guides me with food plans that suit my taste and my lifestyle and she always has new ideas for me, making the weekly meetings fascinating, amusing, happy and highly professional."

"After 12 weeks of your help, guidance, encouragement and perseverance I have been transformed from a grumpy 78-year-old, obese, depressed man into an active (but still overweight, ongoing slimmer), cheerful and happy person. I cannot thank you enough. With the improvements in my diabetic control I am enjoying the benefits of losing the nasty side of diabetes such as skin complaints and muscular pain. When I look at myself in the mirror, I feel I glow! I feel 10 years younger."

"Suzannah is brilliant! I worked with Suzannah for a few months and under her care I learnt to eat more sensibly, no longer have digestion problems. I looked forward to our weekly consultations as Suzannah is a kind, supportive and empathetic person. She is unfailingly positive, patient, cheerful and encouraging, with tips and suggestions to counter stubborn bad habits"

"I wanted to say how happy I am since I started my Health Programme with Suzannah. The personalised programme has made such a difference to my health and I’m feeling so much better…more energy for sure"

"If you are thinking about addressing your nutrition, I could not recommend Suzannah enough. She is a patient and a compassionate therapist and her knowledge of how food can heal the body is excellent and extensive. I had three sessions with her mainly to look at the anti-inflammatory diet and how that helps with my multiple health conditions.. I am delighted to report that my digestive health is improving, my energy levels are increasing and my metabolic age has come down"

suzannahjacksonnutrition

Free 20 minute consultation

Call now to discuss your health and dietary issues. Our brief chat will allow me to confirm if I am the right person to help you and discuss the package most suitable for you.

Click below to book a suitable time slot now

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Woodstock
Warren Road
Kingston-upon-Thames
Surrey
KT2 7HN

07734 106520

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Suzannah Jackson is a Registered Nutritional Therapist, Naturopath and Health Coach

Qualifications: Mitochondrial Rescue Practitioner, AFMCP-UK Graduate 2018

The Complementary and Natural Healthcare Council (CNHC) was set up by the government to protect the public.  All CNHC registrants have agreed to be bound by the highest standards of conduct and they are all professionally trained and fully insured to practise.​

Portrait of Suzannah by Anne Williamson Photography