My journey into the power of nutrition began with my own health struggles. For years, I dealt with IBS, followed by fatigue and joint pain – and I wanted answers. I became determined to understand why these symptoms were happening and how I could feel better.

Through learning how to eat a balanced, nourishing and varied diet, I was able to take back control of my health, heal my gut and restore my energy. This personal transformation led me to study Nutritional Therapy at the College of Naturopathic Medicine, where I qualified as a Nutritional Therapist and Naturopath.

To deepen my understanding and clinical skills, I continued my training with the Institute for Functional Medicine (IFM), enabling me to help clients uncover and address the root causes of their health concerns.

I continue to study to keep up to date with research and to add further support to all my clients.

I have a particular interest in the mitochondria – the “powerhouses” of our cells. When mitochondria aren’t functioning well, it’s like your body is running on a flat battery. By understanding the nutrients and lifestyle factors needed to support optimal mitochondrial function, I help clients with issues like low energy, poor gut health, joint pain and brain fog.

I use tools such as the Vericard HRV machine to monitor progress and tailor personalised protocols that evolve as your body heals.

My approach is rooted in foundational and functional medicine, which means I treat the whole person, not just isolated symptoms. My goal is to empower you to make meaningful, sustainable changes that lead to feeling well again – often better than ever.

I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and am registered with the Complementary and Natural Healthcare Council (CNHC).