Health Programmes

I run targeted health programmes throughout the year for weight loss, energy support and seasonal health boosts.

Weight loss programme

Are you looking to take back control of your health and weight gain your energy and shift some excess weight?

  • Are you looking for a long term solution?
  • Do you want to stop constant dieting?
  • Do you want to eat real whole food?

If you said yes to any of these then my Personalised Weight Loss programme is for you.

During our initial chat we will discuss how much support you are looking for.
Whether you are looking to shed a few extra pounds or would like to work with me on a more bespoke longer term programme I will support you to get your results. I incorporate health coaching to help you to reach your results. Programmes are personalised so the length and format of the programme is specific for you

Programme includes 

An initial consultation with food diary analysis

Follow up consultations

Seasonal recipes

Health Coaching e-booklet

Supplement recommendation if required

Fees start from £395 and are dependant on the length of your programme

Seasonal Programme

Prioritising your health and adapting a healthy eating pattern has never been more important than now. It is not always easy to do this alone.
Join my 21 day Eating Plan aimed to help your immune system, improve sleep and improve body composition.

  • Recipes are easy to follow, nutritious and delicious.
  • Daily tips and support via a private group link
  • Easy recipes for all the family
  • Help with meal planning
  • New exciting recipes to try
  • Weekly topics including sleep, hydration, healthy snack ideas and self care ideas
  • Be part of a community of like minded people
  • Share successes and tips

“This is the second seasonal plan I have done with Suzannah. I really enjoyed Suzannah’s advice and all the recipes – a good way to refresh good habits and kick-start others!”

Starts September 7th

Programme cost: £49

Metabolic balance programme

My 3 month nutrition plan is aimed at supporting your healthy metabolism and the management of your weight.

 metabolic balance® is a nutritional programme for weight management and well-being developed by doctors and nutrition scientists. I will to help you change your current eating habits to follow a dietary plan that fits your individual profile, which is healthy, completely balanced and tailored for you.

Why metabolic balance® works

I will devise an individual nutrition plan for you that gives your body all the vital and healthy nutrients it needs based on the effect of the specific foods on your hormonal system. This promotes healthy metabolism and natural insulin secretion giving you long term and on-going weight management and hormonal balance.

This programme consists of 7 one-to-one consultations over a 3 month period

I am a licensed metabolic balance® coach.

 

Please contact me for programme price

Woodstock
Warren Road
Kingston-upon-Thames
Surrey
KT2 7HN

07734 106520

Suzannah Jackson is a Registered Nutritional Therapist, Naturopath and Health Coach

Qualifications: Mitochondrial Rescue Practitioner, AFMCP-UK Graduate 2018

The Complementary and Natural Healthcare Council (CNHC) was set up by the government to protect the public.  All CNHC registrants have agreed to be bound by the highest standards of conduct and they are all professionally trained and fully insured to practise.​

Portrait of Suzannah by Anne Williamson Photography