Feel Fabulous Programmes

Immunity

Gut Health

Energy


Hormonal Health

Weight Loss

Do you suffer from any of these symptoms?

  • Extreme Fatigue
  • Sleeping endlessly
  • Muscle or Joint pain
  • Foggy Brain
  • Anxiety/Depression
  • Bloating/IBS
  • Headaches
  • Weight problems
  • Thyroid issues
  • Hormonal Imbalances

These symptoms may be clues towards finding an underlying issue and that is why getting to the root cause can be so important in order to achieve the results you are looking for.

Whether you are suffering from Chronic fatigue Syndrome, fibromyalgia, IBS or simply want to lose weight, give me a call and find out how I can help you

Imagine waking up in the morning and feeling well.
Your energy levels are optimal, your mind is clear, your mood is good, your concentration is sharp

Are you ready to feel like this?

As a specialist in Energy I can help you

Book your call now to discuss how I can best support you.
Lets do this together and make you feel fabulous

Prices start from £395

How it works

STEP 1:  COMPLIMENTARY CALL

I always like to have a chat with my potential clients in order for you to tell me about your health concerns. Everyone is individual and the way I work is always personalised for you. Once I know your health goals, I will help you to decide which of my programmes is best for you. Perhaps you have tried many approaches to improve your health or you are confused by the conflicting messages you have read about. It can be really confusing!

By working with me, you will discover how you can feel well once again.

I would love to hear from you

STEP 2 : QUESTIONNAIRE

Once we have chosen the programme that is best for you, I will send you an in-depth health and lifestyle questionnaire to complete before your first appointment.

This reviews your symptoms, medical history, family history and lifestyle factors as well as a food diary to show me what you currently eat. I will also review any supplements and/or medications you are currently taking.

Using a functional medicine approach means I am looking to connect genetic, environmental and lifestyle factors that can influence long-term health and to support you as an individual.

STEP 3: INITIAL CONSULTATION

During your initial consultation which lasts approximately 90 minutes, we will discuss the history of your health in detail.

Functional testing may be recommended to further investigate symptoms if appropriate. (cost of tests not included)

You will then be given a personalised nutrition and lifestyle programme focusing on your goals along with recipes and meal plans. Supplements may be recommended to support your programme.

STEP 4: FOLLOW UP APPOINTMENTS

Weekly or fortnightly appointments support you reach your goals

Appointments may include:

  • Heart Rate variability testing
  • Bioenergetic testing
  • Tanita body composition
  • Health coaching
  • Recipes
  • Life style tips
  • HeartMath meditation

Getting your health back on track will take time, but your commitment and my expertise will be worth it.

See below for the 3 packages I offer

Reset

You are ready to make change towards your well-being and would like to see how you feel after 3 months

Transform

You are ready to dig deeper into your health and need more support to change your habits

Sustain

You are fully committed to your health and want to do everything you can to feel well with full support

Additional Programmes

As well as my Feel Fabulous Programmes I run additional programmes for specific health issues such as weight loss and inner balance.

Metabolic Balance® natural Weight Loss Programme

Have you gained weight during lockdown?

UK stage four restrictions are lifting on June 21st….and I’m sure you want to feel ready.

Metabolic Balance®is a natural Weight Loss Programme based on your blood analysis and personal and medical information.

From the results of your blood analysis and the information obtained from your initial consultation regarding height, weight, measurements, illnesses, food allergies, medications and food likes/dislikes, a personalised food plan is developed just for you. It identifies the right foods required to train and optimise the function of your individual metabolism.

Metabolic Balance® is a four-phase programme over a 3-month period. However, the time-frame for each person to achieve complete success in reaching their goal is individual. The changes and gains you will see on metabolic balance® invokes a healthier lifestyle and re-education towards optimum well-being.

As a licensed Metabolic Balance® coach and nutritional therapist I will support you throughout the programme to help you achieve your goals. Thousands of people have transformed their health and achieved their ideal weight with this programme.

This could be you too!

Metabolic balance® is not just about losing weight, it also addresses:

  • general fatigue & depression
  • food cravings
  • hormone balance
  • cardio & cholesterol issues
  • arthritic & rheumatic issues
  • headaches & migraines
  • food intolerances
  • IBS/poor digestion
  • menopausal symptoms
  • sleep disorders
  • liver/gallbladder disorders
Please note this programme contains non-vegan products

14 day detox

We are all exposed to toxins on a daily basis and this 14 day group programme has been designed as a great starting point to support you with strategies for reducing toxin exposure whilst optimising key elimination pathways.

  • 3 x 30 minute webinars
  • Easy to follow healthy food plan with delicious recipes.
  • Supplements to support the detox
  • Lifestyle tips

Inner Balance

This four week programme teaches you how to reach coherence – an optimal state in which the heart, mind and emotions are operating in-sync and in balance. When you are coherent, you increase your mental and emotional flexibility and your capacity to be in charge of yourself.

Benefits include: reduced fatigue, the ability to maintain composure during challenging situations, facilitates the body’s natural regenerative processes.

An Inner Balance sensor can be purchased separately.

Stress and negative emotions can limit our ability to think clearly and make effective decisions.

By  regulating your breathing pattern and sustaining positive emotions, not only benefits the entire body, but also how we think, feel and perform.

I will teach you some simple techniques to transform your stress into resilience, using HeartMath®, a system of simple and powerful self-regulation techniques. Learning to be “in the moment”, whatever the situation, helping you to be your best self in your social, professional or personal life.

Using the HeartMath® biofeedback app and sensor allows you to see a real-time insight into your emotional, mental and physical state and learn to adapt to increase your self-awareness and to help you develop the ability to self-regulate your emotions, thoughts and behaviours.

Book your complimentary call today

If you would like to discuss your health goals and the best personalised programme for you, book your 20 minute complimentary phone consultation by clicking on the link below.

Woodstock
Warren Road
Kingston-upon-Thames
Surrey
KT2 7HN

07734 106520

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Suzannah Jackson is a Registered Nutritional Therapist, Naturopath and Health Coach

Qualifications: Nutritional Therapy and Naturopath Dip CNM, Mitochondrial Rescue Practitioner, AFMCP-UK Graduate 2018

The Complementary and Natural Healthcare Council (CNHC) was set up by the government to protect the public.  All CNHC registrants have agreed to be bound by the highest standards of conduct and they are all professionally trained and fully insured to practise.​

Portrait of Suzannah by Anne Williamson Photography