Health Programmes

I run targeted health programmes throughout the year for weight loss, energy support and seasonal health boosts.

Energy reboot programme

Do you feel that no matter what you do you have no energy?

Whether you are recovering from a virus or you simply can’t seem to find the energy to do the things you used to do, recovery is easier and more effective with professional support. My Energy Reboot Programme is designed to help you.

By listening to you, I will address the root cause of your symptoms and empower you with the knowledge and support to take back control of your own health.

I offer a personalised nutrition and lifestyle energy reboot programme that will help you regain lost energy and revitalise your life. This includes an In depth health and lifestyle assessment reviewing symptoms, family history, medical history and lifestyle factors. I will also run a Heart Rate Variability test  and a current medication and nutrient interaction evaluation if relevant.

Weight loss programme

Are you looking to take back control of your health and weight gain your energy and shift some excess weight?

  • Are you looking for a long term solution?
  • Do you want to stop constant dieting?
  • Do you want to eat real whole food?

If you said yes to any of these then my Personalised Weight Loss programme is for you.

During our initial chat we will discuss how much support you are looking for.
Whether you are looking to shed a few extra pounds or would like to work with me on a more bespoke longer term programme I will support you to get your results. I incorporate health coaching to help you to reach your results. Programmes are personalised so the length and format of the programme is specific for you

Programmes include

An initial consultation with food diary analysis

Personalised nutrition guidance with food plans

Personalised lifestyle recommendations

Follow up consultations

Seasonal recipes

Health Coaching e-booklet

Supplement recommendation if required

Fees start from £395 and are dependant on the length of your programme

Winter Wellness Health Check

Most of us spend time and money looking after our cars so they don’t breakdown and keeping our homes safe  – so why not do the same for your body?

It has never been more important than now to look after your health, even if you are feeling well and have plenty of energy it is always a good idea to have a nutrition and health review.

 What my Winter Wellness Health Check includes:

  • A 90 minute in depth Health and lifestyle assessment 
  • Bioenergetic Test  – this test can be done remotely, so perfect during lockdown
  • Energetic Remedy
  • Personalised nutrition guidance with food plans
  • Personalised lifestyle recommendations
  • Supplement recommendations if required
  • Current medication and nutrient interaction evaluation if relevant
  • This consultation can be upgraded to a programme if you decide you would benefit from further support

Metabolic balance programme

My 3 month nutrition plan is aimed at supporting your healthy metabolism and the management of your weight.

 metabolic balance® is a nutritional programme for weight management and well-being developed by doctors and nutrition scientists. I will to help you change your current eating habits to follow a dietary plan that fits your individual profile, which is healthy, completely balanced and tailored for you.

Why metabolic balance® works

I will devise an individual nutrition plan for you that gives your body all the vital and healthy nutrients it needs based on the effect of the specific foods on your hormonal system. This promotes healthy metabolism and natural insulin secretion giving you long term and on-going weight management and hormonal balance.

This programme consists of 7 one-to-one consultations over a 3 month period

I am a licensed metabolic balance® coach.

 

Please contact me for programme price

Woodstock
Warren Road
Kingston-upon-Thames
Surrey
KT2 7HN

07734 106520

Suzannah Jackson is a Registered Nutritional Therapist, Naturopath and Health Coach

Qualifications: Nutritional Therapy and Naturopath Dip CNM, Mitochondrial Rescue Practitioner, AFMCP-UK Graduate 2018

The Complementary and Natural Healthcare Council (CNHC) was set up by the government to protect the public.  All CNHC registrants have agreed to be bound by the highest standards of conduct and they are all professionally trained and fully insured to practise.​

Portrait of Suzannah by Anne Williamson Photography