Mitochondria

Mitochondria

What are Mitochondria? Mitochondria are known as the ‘powerhouses’ of the cell. They are structures in every cell that make energy (ATP) by using oxygen and nutrients from food. This process is called cellular respiration and many of the reactions involved in cellular...
Back to School

Back to School

Whether your child is starting school for the first time or moving up to a new class this can be both an exciting and nerve racking time. As well as all the new changes, it is important to be thinking about the key nutrients to support your child’s health, energy...