by admin | Apr 17, 2024 | Uncategorized
Facts About Gluten: Gluten is in a lot of things we eat, from bread and pasta, to cookies, pastries and even drinks like beer. It’s been a staple for thousands of years but, along with turning vegan, going gluten free has been one of the biggest health trends in the...
by admin | Mar 20, 2024 | Uncategorized
Today I want to talk to you about something I am very passionate about – functional testing – because it holds the key to solving your gut health and fatigue problems and may be the key to staying healthier for longer. Remember how detectives use clues to solve...
by admin | Mar 11, 2024 | Uncategorized
What cravings really reveal about your health Is it all in your head or is your body trying to tell you something? Some might dismiss a ‘wisdom of the body’ theory as quackery. However, if you think about the biological processes happening within your body and the...
by admin | Jan 12, 2024 | Uncategorized
Happy New Year! So we are 12 days into 2024 and I am guessing, like millions of others, that you might have started January 1st 2024 with a list of inspiring and challenging resolutions in the hope that they somehow stick. You know the drill – enthusiastic promises to...
by admin | Nov 28, 2023 | Uncategorized
Are you suffering with any of these symptoms? Fatigue Food Intolerances Brain fog Skin Issues Diarrhoea Headaches Constipation Joint Pain Bloating Unwanted weight loss/ weight gain Acid reflux Poor sleep Then the first step to healing is to open your drainage funnel....
by admin | Oct 12, 2023 | Uncategorized
Lifestye and dietary stategies for better vision You probably don’t often think of your eyes much, outside of a regular check that you have the right prescription for your glasses or contacts and even then, you might assume that eye problems are only the domain...
