by admin | Nov 28, 2023 | Uncategorized
Are you suffering with any of these symptoms? Fatigue Food Intolerances Brain fog Skin Issues Diarrhoea Headaches Constipation Joint Pain Bloating Unwanted weight loss/ weight gain Acid reflux Poor sleep Then the first step to healing is to open your drainage funnel....
by admin | Oct 12, 2023 | Uncategorized
Lifestye and dietary stategies for better vision You probably don’t often think of your eyes much, outside of a regular check that you have the right prescription for your glasses or contacts and even then, you might assume that eye problems are only the domain...
by admin | Oct 1, 2023 | Uncategorized
This month why not challenge yourself to eat more vegetables. Studies show that people who consume more plant foods have a lower risk of chronic diseases such as heart disease, cancer and diabetes. It is the phytonutrients within the plants that help the body...
by admin | Aug 3, 2023 | Uncategorized
I’d need a lot more space to list out all the names on the naughty list but this list, while not exhaustive, is a good starting point if you want to know you are eating as well as you can for your health. Bottom line: if you can’t pronounce the ingredient,...
by admin | Jul 21, 2023 | Uncategorized
Your gut microbiome Your gut microbiome is a parallel universe of all kinds of different microorganisms running through your digestive tract, from your mouth right down to your anus. Most of these organisms are bacteria, and there are lots more of these than there are...
by admin | Jun 9, 2023 | Uncategorized
Irritable Bowel Syndrome Irritable Bowel Syndrome is a problem I often see in clinic and it is problematic on many different levels. If you have been diagnosed with this condition, you may well have been suffering with it for years and, while a diagnosis can – at...
