Recipe Of The Month – Roasted vegetables with hummus

Recipe Of The Month – Roasted vegetables with hummus

Roasted vegetables with hummus Roasted vegetables are so easy to make and the bright colours make this dish look as amazing as it tastes. Ingredients 2 peppers 1 onion 1 large aubergine ½ butternut squash 2 courgettes 12 cherry tomatoes 2 tbsps coconut oil 2 pots of...
Seasonal Food – September

Seasonal Food – September

In Season this month – September Apples, Aubergine, Beetroot, Blackberries, Broccoli, Butternut Squash, Carrots, Cauliflower, Celery, Courgettes, Chicory, Chillies, Cucumber, Damsons, Elderberries, Figs, Garlic, Kale, Leeks, Lettuce, Mangetout, Marrow, Onions,...
In focus – The mighty mitochondria

In focus – The mighty mitochondria

What actually are they and why are they so important? – Mitochondria are known as the ‘powerhouses’ of the cell. They are structures in every cell that make energy (ATP) by using oxygen and nutrients from food. This process is called cellular respiration and...