by admin | Jun 22, 2022 | Uncategorized
Mealtimes should be enjoyable or sociable but remember the food you eat is nourishment for your body. If you use it for any other purpose, you may wish to explore your formative years. We learn how to use food from a very early age – and then rarely challenge...
by admin | Jun 7, 2022 | Uncategorized
It may be an uncomfortable truth that you are responsible for everything that you do (or don’t do) in the area of your health and happiness. Often, people don’t take the same kind of approach to managing their personal lives as they do their professional lives, they...
