Recipe Of The Month –  Beetroot Hummus

Recipe Of The Month – Beetroot Hummus

Beetroot Hummus Beetroot is in season right now and is a packed with essential nutrients including folic acid, fibre, manganese and potassium. This twist on the traditional hummus is tasty and adds a splash of colour to your plate. Ingredients Serves 4-5 1 tin of...
Seasonal Food – January

Seasonal Food – January

In Season this month – January Apples, Beetroot, Blood Oranges, Clementines, Brussels Sprouts, Cauliflower, Celeriac, Celery, Chicory,  Jerusalem Artichokes, Kale, Kiwi Fruit, Leeks, oranges Parsnips, Passion fruit, Potatoes, Swede, Truffles, Turnips Every month...
In focus – How to beat the winter blues

In focus – How to beat the winter blues

Even though winter has a lot going for it – woolly hats, hot chocolate, curling up with a book, thick socks, a log fire – something important is missing: light. At this time of year, you go to work before sunrise and come home after sunset, with very little exposure...