Miso baked aubergine with tofu

Miso baked aubergine with tofu

A delicious vegan dish Ingredients 2 aubergines, halved lengthways 400g block organic tofu 85g miso paste 1tbsp sesame oil 1 tbsp olive oil 3cm ginger, grated 4 cloves garlic, minced 300g spring greens, thickly sliced 1 tbsp olive oil Dressing Ingredients 1 red...
Facts About Gluten

Facts About Gluten

Facts About Gluten: Gluten is in a lot of things we eat, from bread and pasta, to cookies, pastries and even drinks like beer. It’s been a staple for thousands of years but, along with turning vegan, going gluten free has been one of the biggest health trends in the...
Your Liver – Miracle Organ

Your Liver – Miracle Organ

Your Liver Your liver is one of the most important organs in your entire body. It weighs 5lbs and uses up 12% of your total energy supply. Your body can function without a stomach or colon but not without the liver. In traditional Chinese medicine, a healthy liver...