In focus

In focus

Eat your way to amazing skin?   In an age where everything seems to be about looking good, not feeling confident about the skin you’re in can have a really negative impact on how you experience your life. There’s a huge amount you can do to keep your skin looking...
Recipe Of The Month

Recipe Of The Month

Spinach & Halloumi Salad with Blueberries The saltiness of the cheese goes perfectly with the tannins in the spinach and the sweetness of the berries.   2 Servings Ingredients 250g Halloumi cheese 100g Fresh blueberries 1 cup fresh spinach 1 tbsp olive oil...
Seasonal Food

Seasonal Food

In Season this month – May Asparagus, broccoli, carrots, chicory, elderflowers, new potatoes, peas, radishes, rhubarb, rocket, samphire, spinach, spring onions, watercress Why we should eat the seasons Every month I am going to be telling you about the great...