Watercress Soup

Watercress adds a peppery taste to any dish and is highly nutritious, being rich in vitamins A, C and E as well as a good source of iron, calcium and folate. Add to salads or try this delicious soup


2 bags watercress

1 small onion

1 clove garlic

2 potatoes, peeled and chopped

400ml  vegetable stock

Olive oil


1. Heat a little olive in a large pan and saute the onion, garlic  and potatoes.

2. Add the stock and simmer until the potato is soft

3. Add the watercress and simmer for approx. 3 minutes