Ingredients
1 large onion
2 peppers
1 carrot
3 garlic cloves
200g dry red lentils
1 tbsp chilli powder
1 tsp cumin
2 tsp smoked paprika
2 tins chopped tomatoes
2 tbsp tomato puree
2 vegetable stock cubes
450ml water black pepper to taste
2 tins kidney beans
1 avocado, sliced (optional)
coriander to garnish
cauliflower rice (optional)
Method
- Dice the onion, roughly chop the peppers and carrot and finely chop the garlic.
- Rinse the lentils well and add them to the slow cooker pot alongside the onion, peppers, carrot, garlic, chilli powder, cumin, smoked paprika, tomatoes and tomato puree.
- Boil the kettle and pour 450ml of hot water into a measuring jug. Add the 2 stock cubes and mix to dissolve. Add to the slow cooker pot.
- Add a few twists of black pepper and stir well to combine.
- Cover and cook on low for 5-6 hours.
- Rinse and drain the kidney beans and add to the pot, stirring to combine.
- Ladle into bowls and top with avocado and coriander or serve on a bed of cauliflower rice.