Seasonal Food- April

Seasonal Food- April

In Season this month – April Asparagus, Broccoli, Chicory, New Potatoes, Purple sprouting broccoli, Radishes, Rhubarb, Rocket, Spinach, Spring Onions, Watercress A good diet consisting of fresh, untreated foods is crucial for the health of your entire body and...
Chronic Fatigue Syndrome/ME

Chronic Fatigue Syndrome/ME

Chronic fatigue syndrome (CFS) is a long term illness with a range of symptoms, the most common being extreme tiredness. CFS is also known as ME, which stands for myalgic encephalomyelitis. In addition to extreme tiredness, people with CFS/ME may suffer with other...
Seasonal Food- March

Seasonal Food- March

In Season this month – March Blood Oranges, Carrots, Chicory, Fennel, Kale, Leeks, Passion fruit, Pineapple, Purple Sprouting Broccoli, Rhubarb, Spinach, Spring Onions Every month I write about the delicious fruit and vegetables that are in season but let’s take...
Seasonal Food – February

Seasonal Food – February

In Season this month – February Blood Oranges, Brussels Sprouts, Cauliflower, Celeriac, Chicory, Jerusalem Artichoke, Kale, Kiwi Fruit, Leeks, Passion Fruit, Pineapple, Pomegranate, Purple Sprouting Broccoli, Rhubarb, Turnips Here’s a little fact about Jerusalem...
Seasonal Food – January

Seasonal Food – January

In Season this month – January Apples, Beetroot, Blood Oranges, Clementines, Brussels Sprouts, Cauliflower, Celeriac, Celery, Chicory,  Jerusalem Artichokes, Kale, Kiwi Fruit, Leeks, oranges Parsnips, Passion fruit, Potatoes, Swede, Truffles, Turnips Every month...
Seasonal Food – December

Seasonal Food – December

In Season this month – December Apples, Beetroot, Brussels Sprouts, Carrots, Celeriac, Celery, Chestnuts, Chicory, Cranberries, Jerusalem Artichokes, Kale, Leeks, Onions, Parsnips, Pears, Potatoes, Pumpkin, Red Cabbage, Satsumas, Swede, Turnips, Wild Mushrooms,...