by admin | Jul 1, 2022 | Seasonal food
Courgette and Quinoa Stuffed Peppers Serves 4 Ingredients 4 red peppers 2 courgettes, quartered lengthways and thinly sliced 1 red onion, finely chopped 250g quinoa 85g feta cheese, finely crumbled handful parsley, roughly chopped olive oil salt & pepper Method...
by admin | May 31, 2022 | Seasonal food
Energising Roasted Vegetable Casserole Ingredients 2 tbsp Coconut oil 1 Garlic bulb, halved horizontally through the middle 1 Large red onion, sliced 1 Aubergine, halved and sliced on the diagonal 2 Large tomatoes, quartered 1 Red pepper, 1 green pepper, 1 yellow...
by admin | Apr 2, 2022 | Seasonal food
Detoxifying Watercress Soup Serves 4 Ingredients 1 tbsp Olive Oil 2 Onions, chopped 4 Garlic Cloves, crushed 2 Leeks, finely sliced 150g Watercress 750 ml Vegetable Stock 250ml coconut milk Sea Salt & Black Pepper Pinch of chilli flakes to taste Method 1. Heat the...
by admin | Mar 2, 2022 | Seasonal food
Rhubarb Crumble Those of you who know me well, will know I have a soft spot for crumble. Both apple and rhubarb. Although rhubarb is really in season from the Spring, it is now available early due to it being grown in greenhouses. Although it is not especially rich in...
by admin | Feb 2, 2022 | Seasonal food
Pistachio Burgers serves 2 – 3 Ingredients 250g pistachio nuts, unshelled1 tin of cannellini beans or chickpeas, rinsed and drained1 carrot, grated1 bunch coriander (approx. 30g), – roughly chopped (stalks and all)25g buckwheat or spelt flour1 tbsp garam...
by admin | Jan 18, 2022 | Seasonal food
Spiced Vegetable Tagine Ingredients ½ sweet potato, about 100g peeled and cut into roughly 2cm chunks 1 courgette, halved lengthways, sliced into 2cm half-moons ½ red pepper, cut into roughly 2.5cm chunks 2 tsp coconut oil ½ red onion, thinly sliced 1 garlic clove,...
