by admin | Jan 2, 2022 | Uncategorized
Your Liver Your liver is one of the most important organs in your entire body. It weighs 5lbs and uses up 12% of your total energy supply. Your body can function without a stomach or colon but not without the liver. In traditional Chinese medicine, a healthy liver...
by admin | Nov 29, 2021 | Uncategorized
Palpitations, a dry mouth, sweating, insomnia are just some of the unmistakable signs of anxiety. Everyone has experienced these symptoms at some point in their life. Who hasn’t felt stage fright before a presentation, hyperventilated before an exam or spent a...
by admin | Nov 17, 2021 | Uncategorized
Could stress be wreaking havoc with your body? Find out here. Your body is designed to handle a great deal and humans are primed to be resilient and to bounce back after adversity, but there is only so much your body can take before it begins to falter. At which...
by admin | Oct 21, 2021 | Uncategorized
Do you suffer from indigestion or acid reflux? This is a complaint I regularly hear. For many people, eating foods high in carbohydrates and starch could cause stomach complaints and could mean there is a problem with pancreatic enzymes. For others, the complaint is...
by admin | May 5, 2021 | Uncategorized
Is your blood pressure under 120/80mmHg? If you don’t know your numbers, here’s why it really matters. According to Blood Pressure UK, every day in the UK, 350 people have a stroke or heart attack that could have been prevented. 1 in 2 strokes and heart attacks are...
by admin | May 4, 2021 | Uncategorized
When was the last time you felt 100% well? The stresses and pressures of modern life have left many of us feeling exhausted, overwhelmed and with little time or energy to take care of ourselves. Now our bodies are beginning to pay the price. Perhaps you are suffering...
