by admin | Sep 2, 2023 | Recipes
I absolutely love soups and like to prep various ones at the weekend to have ready in the fridge. A current favourite is this recipe by cookdbyh_ Ingredients 750g butternut squash, peeled and chopped 2 ripe pears 1 large onion (peeled and chopped) 2 tbsp butter 1...
by admin | Jun 29, 2023 | Recipes
This recipe makes 9 muffins Ingredients 50g buckwheat flour 100g ground almonds 1 tsp baking powder 1 tsp vanilla extract 2 eggs 2 tbsp coconut oil 2 tbsp maple syrup 60g plain coconut yoghurt 60ml coconut/ almond milk 2-3 ripe plums Method Preheat the oven to 180C....
by admin | May 4, 2023 | Recipes
This makes a great addition to any salad, or simply use to spice up a grilled chicken breast or baked fish. Ingredients 1 dried ancho chilli 6 tomatoes, seeded and diced 4 spring onions, green part only, finely chopped 1 red chilli, diced 1 bunch coriander, washed and...
by admin | Mar 15, 2023 | Recipes
When I was studying nutrition, I discovered @thedetoxkitchen, who were round the corner from college – where I tasted their beetroot brownies. Trust me, they are delicious and what’s more they are full of antioxidants. Go on give them a go Ingredients 150g...
by admin | Feb 12, 2023 | Recipes
Cocoa and Sea Salt Porridge Ingredients 50g rolled oats 1 tsp. chia seeds 25g chocolate protein powder Sprinkle of Celtic sea salt Water or milk as desired Method Place the oats and chia seeds in a pan, add a little water or milk and cook until the porridge reaches...
by admin | Jan 15, 2023 | Recipes
A delicious vegan dish Ingredients 2 aubergines, halved lengthways 400g block organic tofu 85g miso paste 1tbsp sesame oil 1 tbsp olive oil 3cm ginger, grated 4 cloves garlic, minced 300g spring greens, thickly sliced 1 tbsp olive oil Dressing Ingredients 1 red...
