by admin | Apr 1, 2021 | Recipes
Watercress Soup Watercress adds a peppery taste to any dish and is highly nutritious, being rich in vitamins A, C and E as well as a good source of iron, calcium and folate. Add to salads or try this delicious soup Ingredients 2 bags watercress 1 small onion 1 clove...
by admin | Apr 1, 2021 | Seasonal food
In Season this month – April Asparagus, Broccoli, Chicory, New Potatoes, Purple sprouting broccoli, Radishes, Rhubarb, Rocket, Spinach, Spring Onions, Watercress A good diet consisting of fresh, untreated foods is crucial for the health of your entire body and...
by admin | Apr 1, 2021 | Uncategorized
A properly functioning digestive system is critical to good health. In fact, problems with the gastrointestinal (GI) tract can cause more than just stomach aches, gas and bloating or diarrhoea. GI issues may underlie chronic health problems that seem unrelated to...
